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Course Objectives:
- Learn a simple 4-step method for working with erotic triggers.
- Understand how automaticity and "numbing" can put you at risk of re-injury.
- Use mindfulness to help differentiate "Now" from "Then."
- Reorient from performance to pleasure, regardless of "functionality."
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Course Objectives:
- Find out how mindfulness can help you wake up from trance states.
- Understand why changing how you see magnetizes you to your partner.
- Learn about the perils of “safe sex” in committed relationships.
- Discover an alternative to the “novelty solution” to keep sex fresh and creative.
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Course Objectives:
- Learn why desire discrepancies are hidden at the start of a relationship.
- Recognize why trying to recreate the sex you once had may prevent you from having the best sex of your life.
- Understand why feeling "warm and connected" may be detrimental to your sex life.
- Move your sex life from "ho-hum" to "yum" in an instant by repairing erotic ruptures.
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Course Objectives:
- Recognize the “hidden” factors that create unpleasant feelings before, during or after sex.
- Learn how we “sponge in” sex-negative imprints as children and how sticky they are.
- Understand how these imprints are re-stimulated through state-dependent memory.
- Use “triggers as trailheads” to erotic wounds and shame marks.
- Explore ways to dissolve these imprints to access more of your Pure Erotic Potential.
- Understand how avoiding erotic challenges prevents you from growing into your fuller self.