FREE Report: 7 Keys to Wake Up Your Sex Life Now and Forever
You may not have a Smartphone yet, but you do have a Smartbody. Everyone does. Our Smartbody knows when to eat, rest, move and make love. It communicates how we feel and connects us to others and the world. So how come we turn to our smartphones and day planners before consulting our bodies? Is it because we are caught between ignoring and fixing our
Recently I watched a TED talk where Whitney Thore showed the courage we sometimes need to live life fully, regardless of what our bodies look like. Whitney talks about being large and the shame that shadowed her because of it. Eventually, she decided to say yes to opportunities, even when–and especially when–she felt uncomfortable doing so. By living wholeheartedly, she triumphed over shame. Beauty Has
It’s that time of year again where images of romance, candle-lit dinners, roses, and sexy lingerie herald expectations of great sex. However, over the years, the weight of domestic burdens combined with over-familiarity can make rapturous sex a distant memory. After years of being together, you may feel like the novelty is washed up as well. Perhaps you’ve been finishing each other’s sentences from the
Forget those New Year’s Resolutions, Notice the Now If your sex life as a couple has taken a nose dive over the years, you might be tempted to create New Year’s resolutions to “fix” it. In fact, about a quarter of us make resolutions around relationships at the start of the year; and sadly, few of us keep them. When it comes to a flagging
Receiving a cancer diagnosis is a terrifying experience for anyone. My brush with such a diagnosis occurred in September when my doctor urged me to see a urologist to rule out bladder cancer. Medical information abounds online, which is how I became an overnight expert on the two kinds of bladder cancers and the invasive procedures used to diagnose and treat them. My home base
When we fall in love it’s all sunshine and roses. But down the road, we may find that we are getting sunburn and pricked by love’s thorns on a regular basis. Why the drastic turn around? As part of a committed couple, your partner cannot help but hold a big shiny mirror in front of you whenever you interact. At the “love and roses” stage, we
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